Dialog of Self-Doubt

We all do it. We all have that little conversation inside ourselves. Sometimes the conversation is so divided you feel like you have multiple personalities. Usually, I have three voices inside my head. I call them Me, Myself, and I.

Dialog of Self-Doubt

Here’s an example conversation of what the voices in my head would sound like:

Me: So, I met this girl.
Myself: Uh oh. Here we go.
I: That’s great!

Me: Yeah, she’s pretty cool.
Myself: Yeah, so was your ex. See what that got you?
I: I’m happy for you!

Me: I’m scared, though. It’s been so long.
Myself: Not long enough!
I: It’s about time you met someone!

Me: I don’t know. She’s not like anyone I’ve dated before.
Myself: What haven’t you dated?
I: Good! Your “type” doesn’t seem to be good for you.

Me: Thing is, everything is going smooth… too smooth.
Myself: Won’t work. It never goes smooth.
I: Somebody shut Myself up! Smooth is good!

Me: But what if I scare her off? I’m not like other guys. I have depth.
Myself: Oh, your deep ass will scare her off, for sure.
I: If she can’t handle your depth, someone else will.

Me: I just don’t want to scare her.
Myself: She better run now!
I: Just take it easy and go slow. That’s all you gotta do.

Me: I don’t know. I’m scared to open up and love again.
Myself: Damn right. Lot of good that’s gotten you!
I: Life is love. You can’t stay shut off and have a full life.

Me: She’s inspired me to write again.
Myself: Oh no. More mindless drivel.
I: Great! That means she’s sparked your passion.

Me: I wrote this about her:

With her silent confidence, she whispered to my tired heart, “Be calm, I’m here now.”

Myself: God, you’re such a corny dork.
I: Listen to your heart man!

Me: But what if she hurts me like the others?
Myself: She will. They always do.
I: If you don’t try, you’ll never know if she’s right for you.

Me: Yeah, that’s a good point. Better to try and fail, than never to try.
Myself: To hell with that! Run while you still can!
I: I’m going to smack Myself! Life is about risks. No risk, no reward.

Me: Thing is, I already feel pretty deeply for her.
Myself: And you wonder why you fall on your face?
I: Better to fall on your face moving forward than on your ass backing up!

Me: I guess it will all work out in time.
Myself: Yeah, you’ll probably get crushed again.
I: Just remember: Things I Must Earn. Go slow, earn her heart, and it will be fine.

These internal voices are good. They help us to work things out. I’ve learned to not silence these internal dialogs. They are important in helping me understand what I’m thinking and the risks and rewards. Sometimes I find it quite helpful to write out these internal dialogs. It’s one thing to play the tape through in your head, but there’s something about putting it down on paper – seeing it in black and white – that helps you see the flaws your thinking.

Of course, it’s always a good idea to bounce what’s in your head off of someone who is trusted and wise. No person knows everything, and we are often our own worst counsel.